Food database and calorie counter Source: Member

Quaker

Oatmeal to Go Bar - Maple Brown Sugar High Fiber

Nutrition Facts
Serving Size 1 bar (60g)
 
Amount Per Serving
Calories from Fat 35
Calories 210
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 230mg 10%
Potassium 115mg  
Total Carbohydrate 43g 14%
  Dietary Fiber 10g 40%
  Sugars 13g  
Protein 4g  
 
Vitamin A 20% Vitamin C 0%
Calcium 15% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Fitzii318 on 04 Aug 08, and last modified on 09 Feb 10 by member abbazaba84 .

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (16%)
 
Protein (7%)
Carbohydrates, 43g (77%) Fat, 4g (16%) Protein, 4g (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
210
Fat
4g
Carbs
43g
Protein
4g
There are 210 calories in a 1 bar serving of Quaker Oatmeal to Go Bar - Maple Brown Sugar High Fiber.
Calorie breakdown: 16% fat, 77% carbs, 7% protein.

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Recently Eaten By:

JMars718
on 01 May 2014
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on 19 April 2014
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on 08 December 2013
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on 29 September 2013

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