Food database and calorie counter Source: Member


Oatmeal to Go Bar - Maple Brown Sugar High Fiber

Nutrition Facts
Serving Size: 1 bar (60g)
Amount Per Serving
Calories from Fat 35
Calories 210
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 230mg 10%
Potassium 115mg  
Total Carbohydrate 43g 14%
  Dietary Fiber 10g 40%
  Sugars 13g  
Protein 4g  
Vitamin A 20% Vitamin C 0%
Calcium 15% Iron 25%
Information for this food was submitted to the FatSecret food database by member Fitzii318 on 04 Aug 08, and last modified on 09 Feb 10 by member abbazaba84 .

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of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (77%)
Fat (16%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 210 calories in a 1 bar serving of Quaker Oatmeal to Go Bar - Maple Brown Sugar High Fiber.
Calorie breakdown: 16% fat, 77% carbs, 7% protein.

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