Food database and calorie counter Source: Mobile User

Quaker

Oatmeal to Go Bar - Oatmeal Raisin

Nutrition Facts
Serving Size 1 bar
 
Amount Per Serving
Calories from Fat 35
Calories 220
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 230mg 10%
Potassium 160mg  
Total Carbohydrate 43g 14%
  Dietary Fiber 5g 20%
  Sugars 19g  
Protein 4g  
 
Vitamin A 20% Vitamin C 0%
Calcium 20% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 24 Mar 11, and last modified on 27 Jul 12 by member Wismiller .

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (16%)
 
Protein (7%)
Carbohydrates, 43g (77%) Fat, 4g (16%) Protein, 4g (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
4g
Carbs
43g
Protein
4g
There are 220 calories in a 1 bar serving of Quaker Oatmeal to Go Bar - Oatmeal Raisin.
Calorie breakdown: 16% fat, 77% carbs, 7% protein.

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Recently Eaten By:

nickTPFL
on 06 September 2014
dhorse25green
on 26 August 2014
melissatx
on 01 August 2014
Five Squared
on 21 July 2014

Recently Eaten With:

FatSecret members have recently eaten Quaker Oatmeal to Go Bar - Oatmeal Raisin with:
Quaker Chewy Granola Bars - Chocolate Chip


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