Food database and calorie counter Source: USDA

Puffed Corn and Oat Flour Cereal (Presweetened)

Nutrition Facts
Serving Size: 1.333 cups (1 NLEA serving)
 
Amount Per Serving
Calories from Fat 5
Calories 115
 
% Daily Values*
Total Fat 0.61g 1%
  Saturated Fat 0.174g 1%
  Polyunsaturated Fat 0.2g  
  Monounsaturated Fat 0.142g  
Cholesterol 0mg 0%
Sodium 215mg 9%
Potassium 35mg  
Total Carbohydrate 25.78g 9%
  Dietary Fiber 0.7g 3%
  Sugars 11.11g  
Protein 1.51g  
 
Vitamin A 15% Vitamin C 0%
Calcium 0% Iron 15%
6%
of RDI*
(115 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
115
Fat
0.61g
Carbs
25.78g
Protein
1.51g
There are 115 calories in 1.333 cups of Puffed Corn and Oat Flour Cereal (Presweetened).
Calorie breakdown: 5% fat, 90% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 112
1.333 cups (1 NLEA serving) 115
100 g 395

Related Types of Cereal:

Corn Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Cereal
Puffed Rice Cereal (Fortified)
  view more cereal nutritional info

See Also:

Corn Puffed Oats Cereal (with Marshmallows, Presweetened)
Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened)
Oats Corn and Wheat Maples Flavored Squares Cereal (Presweetened)
Whole Wheat and Rolled Oats with Pecans Cereal (Presweetened)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
  view more results
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