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Food database and calorie counter Source: USDA

Corn Puffed Oats Cereal (with Marshmallows, Presweetened)

Nutrition Facts
Serving Size 1 cup (1 NLEA serving)
 
Amount Per Serving
Calories from Fat 9
Calories 115
 
% Daily Values*
Total Fat 0.96g 1%
  Saturated Fat 0.174g 1%
  Polyunsaturated Fat 0.351g  
  Monounsaturated Fat 0.294g  
Cholesterol 0mg 0%
Sodium 206mg 9%
Potassium 29mg  
Total Carbohydrate 25.14g 8%
  Dietary Fiber 0.5g 2%
  Sugars 12.62g  
Protein 1.71g  
 
Vitamin A 15% Vitamin C 0%
Calcium 0% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(115 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (7%)
 
Protein (6%)
Carbohydrates, 25.14g (87%) Fat, 0.96g (7%) Protein, 1.71g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
115
Fat
0.96g
Carbs
25.14g
Protein
1.71g
There are 115 calories in 1 cup of Corn Puffed Oats Cereal (with Marshmallows, Presweetened).
Calorie breakdown: 7% fat, 87% carbs, 6% protein.

Common serving sizes:

Serving Size Calories
1 oz 113
1 cup (1 NLEA serving) 115
100 g 398

Related types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Cheerios
Frosted Corn Flakes
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info

Related types of Oats:

Oats
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
  view more oats nutritional info

See also:

Puffed Corn and Oat Flour Cereal (Presweetened)
Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened)
Oats Corn and Wheat Maples Flavored Squares Cereal (Presweetened)
Whole Wheat and Rolled Oats with Walnuts and Fruit Cereal (Presweetened)
Whole Wheat and Rolled Oats with Pecans Cereal (Presweetened)
  view more results
 
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Recently eaten by:

davidlionheart
on 24 May 2013
rrrrrr5
on 30 April 2013
koullouri
on 25 April 2013
Clare Louise
on 11 April 2013

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