| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
112
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.17g
1%
Trans Fat
-
Polyunsaturated Fat
0.196g
Monounsaturated Fat
0.139g
Cholesterol
0mg
0%
Sodium
211mg
9%
Total Carbohydrate
25.2g
9%
Dietary Fiber
0.7g
3%
Sugars
10.86g
Protein
1.47g
Vitamin D
1mcg
5%
Calcium
5mg
0%
Iron
2.64mg
15%
Potassium
34mg
1%
Vitamin A
212mcg
24%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(112 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (5%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
112
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Fat
0.6g
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Carbs
25.2g
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Protein
1.47g
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| There are 112 calories in 1 ounce of Puffed Corn and Oat Flour Cereal (Presweetened). |
| Calorie breakdown: 5% fat, 90% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Cereal:
See Also:
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