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150 g

Potato Salad

Nutrition Facts
Serving Size 150 g
Amount Per Serving
Calories
214
 
% Daily Values*
Total Fat
12.3g
16%
Saturated Fat
2.144g
11%
Trans Fat
-
Polyunsaturated Fat
5.606g
Monounsaturated Fat
3.72g
Cholesterol
102mg
34%
Sodium
794mg
35%
Total Carbohydrate
16.76g
6%
Dietary Fiber
2g
7%
Sugars
-
Protein
4.02g
Vitamin D
-
Calcium
28mg
2%
Iron
0.98mg
5%
Potassium
381mg
8%
Vitamin A
48mcg
5%
Vitamin C
15mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(214 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (57%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Potato Salad Potato Salad

Nutrition summary:

Calories
214
Fat
12.3g
Carbs
16.76g
Protein
4.02g
There are 214 calories in 150 grams of Potato Salad.
Calorie breakdown: 57% fat, 35% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 41
100 g 143
1 cup 358

Related Types of Potato Salad:

Trader Joe's Old Fashioned Potato Salad
Jason's Deli American Potato Salad
Potato Salad with Egg
German Style Potato Salad
Potato Salad Side Dish
  view more potato salad nutritional info

Related Types of Potatoes:

Roasted Potato
White Potatoes (Flesh and Skin)
Potatoes (Flesh, Without Salt, Boiled)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
  view more potatoes nutritional info
Other Related Foods
Salads

See Also:

Potato Salad
Wal-mart Deli Original Potato Salad
Southern Home Potato Salad
Reser's Original Potato Salad
Wal-mart Deli Mustard Potato Salad
  view more results
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