Food database and calorie counter Source: USDA

100 g

Potato Salad

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories from Fat 74
Calories 143
% Daily Values*
Total Fat 8.2g 13%
  Saturated Fat 1.429g 7%
  Polyunsaturated Fat 3.737g  
  Monounsaturated Fat 2.48g  
Cholesterol 68mg 23%
Sodium 529mg 22%
Potassium 254mg  
Total Carbohydrate 11.17g 4%
  Dietary Fiber 1.3g 5%
  Sugars -  
Protein 2.68g  
Vitamin A 3% Vitamin C 17%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(143 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (31%)
Fat (52%)
Protein (17%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 143 calories in 100 grams of Potato Salad.
Calorie breakdown: 52% fat, 31% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 41
100 g 143
1 cup 358
1 lb 649

Related Types of Potato Salad:

Potato Salad with Egg
German Style Potato Salad
Potato Salad Side Dish
Trader Joe's Old Fashioned Potato Salad
Jason's Deli American Potato Salad
  view more potato salad nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
Other Related Foods

See Also:

Saladworks Loaded Baked Potato Soup
Little Salad Bar Potato Salad
Souper Salad Loaded Potato Salad
Little Salad Bar Mustard Potato Salad
Weight Watchers German Potato Salad
  view more results
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Recently Eaten By:

on 26 November 2015
on 28 November 2015
Billy David
on 28 November 2015
on 27 November 2015

Recently Eaten With:

FatSecret members have recently eaten Potato Salad with these foods:
White Bread
Feta Cheese
Cucumber (Peeled)

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