Food database and calorie counter Source: USDA

1/4 cup

Potato Salad

Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 46
Calories 89
 
% Daily Values*
Total Fat 5.12g 8%
  Saturated Fat 0.893g 4%
  Polyunsaturated Fat 2.336g  
  Monounsaturated Fat 1.55g  
Cholesterol 42mg 14%
Sodium 331mg 14%
Potassium 159mg  
Total Carbohydrate 6.98g 2%
  Dietary Fiber 0.8g 3%
  Sugars -  
Protein 1.68g  
 
Vitamin A 2% Vitamin C 10%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(89 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (52%)
 
Protein (17%)
Carbohydrates, 6.98g (31%) Fat, 5.12g (52%) Protein, 1.68g (17%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
89
Fat
5.12g
Carbs
6.98g
Protein
1.68g
There are 89 calories in a 1/4 cup of Potato Salad.
Calorie breakdown: 52% fat, 31% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 41
100 g 143
1 cup 358
1 lb 649

Related Types of Potato Salad:

Potato Salad with Egg
German Style Potato Salad
Potato Salad Side Dish
Trader Joe's Old Fashioned Potato Salad
Jason's Deli American Potato Salad
  view more potato salad nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
Other Related Foods
Salads

See Also:

Little Salad Bar Potato Salad
Saladworks Loaded Baked Potato Soup
Souper Salad Loaded Potato Salad
Little Salad Bar Mustard Potato Salad
Country Maid Red Royale Potato Salad
  view more results
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Recently Eaten By:

Crisx08
on 27 December 2014
cmcguire1970
on 25 December 2014
John10251
on 25 December 2014
Garboos
on 24 December 2014

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