| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
1112
% Daily Values*
Total Fat
78.67g
101%
Saturated Fat
27.705g
139%
Trans Fat
-
Polyunsaturated Fat
7.979g
Monounsaturated Fat
34.95g
Cholesterol
344mg
115%
Sodium
262mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
93.87g
Vitamin D
-
Calcium
79mg
6%
Iron
4.38mg
24%
Potassium
1559mg
33%
Vitamin A
9mcg
1%
Vitamin C
2.6mg
3%
Last updated: 04 Feb 08 05:07 AM
|
56%
|
of RDI*
(1112 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
216
|
|
Fat
13.57g
|
|
Carbs
0g
|
|
Protein
21.78g
|
| There are 216 calories in 79 grams of Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs, Cooked). |
| Calorie breakdown: 58% fat, 0% carbs, 42% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Pork:
See Also:
You searched for "Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs, Cooked)". Did you mean:
|
Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only)
|
|
Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs)
|
|
Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only, Cooked)
|
|
Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Cooked)
|
|
Pork Trimmed Retail Cuts (Loin and Shoulder Blade)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
