| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
2971
% Daily Values*
Total Fat
210.11g
269%
Saturated Fat
73.998g
370%
Trans Fat
-
Polyunsaturated Fat
21.311g
Monounsaturated Fat
93.346g
Cholesterol
920mg
307%
Sodium
701mg
30%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
250.71g
Vitamin D
-
Calcium
211mg
16%
Iron
11.71mg
65%
Potassium
4165mg
89%
Vitamin A
25mcg
3%
Vitamin C
7mg
8%
Last updated: 04 Feb 08 05:07 AM
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149%
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of RDI*
(2971 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
576
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Fat
36.25g
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Carbs
0g
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Protein
58.17g
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| There are 576 calories in 211 grams of Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs, Cooked). |
| Calorie breakdown: 58% fat, 0% carbs, 42% protein. |
Other Common Serving Sizes:
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