| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 lb
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| Amount Per Serving |
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Calories from Fat 770
Calories 1111
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| % Daily Values* |
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Total Fat
85.59g
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132% |
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Saturated Fat
29.665g
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148% |
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Polyunsaturated Fat
9.117g
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Monounsaturated Fat
38.012g
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Cholesterol
331mg
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110% |
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Sodium
213mg
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9% |
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Potassium
1429mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
-
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Protein
79.06g
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| Vitamin A
1% |
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Vitamin C
5% |
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| Calcium
2% |
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Iron
21% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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56%
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of RDI*
(1111 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (69%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1111
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Fat
85.59g
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Carbs
0g
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Protein
79.06g
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| There are 1111 calories in 1 pound of Pork Leg (Whole). |
| Calorie breakdown: 69% fat, 0% carbs, 31% protein. |
Other common serving sizes:
Related types of Pork:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Pork Leg (Whole) with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 21 April 2013
