Food database and calorie counter Source: USDA

Pork Composite Of Trimmed Leg, Loin, Shoulder, and Spareribs

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 42
Calories 64
 
% Daily Values*
Total Fat 4.67g 7%
  Saturated Fat 1.636g 8%
  Polyunsaturated Fat 0.49g  
  Monounsaturated Fat 2.075g  
Cholesterol 20mg 7%
Sodium 15mg 1%
Potassium 92mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5.17g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(64 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (65%)
 
Protein (35%)
Fat, 4.67g (65%) Protein, 5.17g (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
64
Fat
4.67g
Carbs
0g
Protein
5.17g
There are 64 calories in 1 ounce of Pork Composite Of Trimmed Leg, Loin, Shoulder, and Spareribs.
Calorie breakdown: 65% fat, 0% carbs, 35% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 64
100 g 227
1 lb 1030

Related Types of Ribs:

Pork Spareribs
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Pork Loin (Country-Style Ribs)
  view more ribs nutritional info

Related Types of Pork:

Pork
Ground Pork
Pork Chop
Pork Roast
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs)
Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only)
Pork Trimmed Retail Cuts (Loin and Shoulder Blade)
Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only)
Pork Spareribs (Whole)
  view more results
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Recently Eaten By:

orlandogirl
on 15 September 2014
buck turgetson
on 18 July 2014
MartinJWest
on 28 May 2014
danielhendrik
on 24 March 2014

Recently Eaten With:

FatSecret members have recently eaten Pork Composite Of Trimmed Leg, Loin, Shoulder, and Spareribs with these foods:
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