| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
390
% Daily Values*
Total Fat
10.49g
13%
Saturated Fat
4.388g
22%
Trans Fat
-
Polyunsaturated Fat
1.469g
Monounsaturated Fat
3.952g
Cholesterol
44mg
15%
Sodium
828mg
36%
Total Carbohydrate
68.17g
25%
Dietary Fiber
-
Sugars
-
Protein
6.19g
Vitamin D
-
Calcium
96mg
7%
Iron
1.97mg
11%
Potassium
188mg
4%
Vitamin A
61mcg
7%
Vitamin C
2.6mg
3%
Last updated: 04 Feb 08 05:08 AM
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20%
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of RDI*
(390 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (24%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
390
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Fat
10.49g
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Carbs
68.17g
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Protein
6.19g
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| There are 390 calories in 1 1/2 Pancakes with Butter and Syrup. |
| Calorie breakdown: 24% fat, 70% carbs, 6% protein. |
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