| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
224
% Daily Values*
Total Fat
6.03g
8%
Saturated Fat
2.522g
13%
Trans Fat
-
Polyunsaturated Fat
0.844g
Monounsaturated Fat
2.271g
Cholesterol
25mg
8%
Sodium
476mg
21%
Total Carbohydrate
39.18g
14%
Dietary Fiber
-
Sugars
-
Protein
3.56g
Vitamin D
-
Calcium
55mg
4%
Iron
1.13mg
6%
Potassium
108mg
2%
Vitamin A
35mcg
4%
Vitamin C
1.5mg
2%
Last updated: 04 Feb 08 05:08 AM
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11%
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of RDI*
(224 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (24%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
224
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Fat
6.03g
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Carbs
39.18g
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Protein
3.56g
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| There are 224 calories in 100 grams of Pancakes with Butter and Syrup. |
| Calorie breakdown: 24% fat, 70% carbs, 6% protein. |
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