Food database and calorie counter Source: USDA

100 g

Onion Powder

Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 9
Calories 347
 
% Daily Values*
Total Fat 1.05g 2%
  Saturated Fat 0.183g 1%
  Polyunsaturated Fat 0.439g  
  Monounsaturated Fat 0.158g  
Cholesterol 0mg 0%
Sodium 54mg 2%
Potassium 943mg  
Total Carbohydrate 80.67g 27%
  Dietary Fiber 5.7g 23%
  Sugars 35.48g  
Protein 10.12g  
 
Vitamin A 0% Vitamin C 24%
Calcium 36% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
17%
of RDI*
(347 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (3%)
 
Protein (8%)
Carbohydrates, 80.67g (89%) Fat, 1.05g (3%) Protein, 10.12g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
347
Fat
1.05g
Carbs
80.67g
Protein
10.12g
There are 347 calories in 100 grams of Onion Powder.
Calorie breakdown: 3% fat, 89% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 8
1 tbsp 24
1 oz 98
100 g 347

Related Types of Seasoning:

Salt
Black Pepper
Chili Powder
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White Pepper
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  view more seasoning nutritional info

See Also:

Spice Islands California Onion Powder
Tone's Onion Powder
Onions
Scallions or Spring Onions
Young Green Onions (Tops Only)
  view more results

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Recently Eaten By:

angiestevens1
on 17 December 2014
5030686
on 08 December 2014
Dessiree1959
on 18 November 2014
netrussell
on 15 November 2014

Recently Eaten With:

FatSecret members have recently eaten Onion Powder with these foods:
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