Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 3
Calories 98
 
% Daily Values*
Total Fat 0.3g 0%
  Saturated Fat 0.052g 0%
  Polyunsaturated Fat 0.124g  
  Monounsaturated Fat 0.045g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Potassium 267mg  
Total Carbohydrate 22.87g 8%
  Dietary Fiber 1.6g 6%
  Sugars 10.06g  
Protein 2.87g  
 
Vitamin A 0% Vitamin C 7%
Calcium 10% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(98 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (3%)
 
Protein (8%)
Carbohydrates, 22.87g (89%) Fat, 0.3g (3%) Protein, 2.87g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
98
Fat
0.3g
Carbs
22.87g
Protein
2.87g
There are 98 calories in 1 ounce of Onion Powder.
Calorie breakdown: 3% fat, 89% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 8
1 tbsp 24
1 oz 98
100 g 347

Related Types of Seasoning:

Salt
Black Pepper
Chili Powder
Curry Powder
White Pepper
Garlic Powder
  view more seasoning nutritional info

See Also:

Spice Islands California Onion Powder
Tone's Onion Powder
Onions
Scallions or Spring Onions
Young Green Onions (Tops Only)
  view more results

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Recently Eaten By:

encouraged
on 27 September 2014
jaime30024
on 23 September 2014
angiestevens1
on 24 September 2014
star71_
on 22 September 2014

Recently Eaten With:

FatSecret members have recently eaten Onion Powder with these foods:
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