| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
246
% Daily Values*
Total Fat
15.56g
20%
Saturated Fat
7.61g
38%
Trans Fat
-
Polyunsaturated Fat
0.75g
Monounsaturated Fat
6.01g
Cholesterol
101mg
34%
Sodium
43mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
24.81g
Vitamin D
-
Calcium
10mg
1%
Iron
2.1mg
12%
Potassium
167mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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12%
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of RDI*
(246 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
246
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Fat
15.56g
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Carbs
0g
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Protein
24.81g
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| There are 246 calories in 100 grams of New Zealand Lamb Leg (Whole (Shank and Sirloin), Frozen, Cooked, Roasted). |
| Calorie breakdown: 59% fat, 0% carbs, 41% protein. |
Other Common Serving Sizes:
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