Food database and calorie counter  

26 g

Nectarines

Nutrition Facts
Serving Size 26 g
Amount Per Serving
Calories
11
 
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.006g
0%
Trans Fat
-
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.74g
1%
Dietary Fiber
0.4g
2%
Sugars
2.05g
Protein
0.28g
Vitamin D
-
Calcium
2mg
0%
Iron
0.07mg
0%
Potassium
52mg
1%
Vitamin A
4mcg
0%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(11 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (6%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Nectarines Nectarines Nectarines
view more photos

Nutrition summary:

Calories
11
Fat
0.08g
Carbs
2.74g
Protein
0.28g
There are 11 calories in 26 grams of Nectarines.
Calorie breakdown: 6% fat, 86% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
100 g 44
1 fruit (2-1/2" dia) 60

Related Types of Nectarines:

Sunsweet Dried Nectarines
Cooked Nectarine
Whole Foods Market Nectarines
Wegmans Nectarines
Nectarine
  view more nectarines nutritional info

Related Types of Fruit:

Bananas
Oranges
Peaches
Raspberries
Strawberries
Apples
  view more fruit nutritional info

See Also:

Giant Eagle White Nectarines
Trader Joe's Nectarine Slices
Sweet 2 Eat California Nectarines
Moonlight Nectarines
  view more results

Used in these Member Recipes:

Balsamic Vinegar Kabobs
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.