Food database and calorie counter Source: Member

Whole Foods Market

Nectarines

Nutrition Facts
Serving Size 1 medium nectarine
 
Amount Per Serving
Calories from Fat 4.5
Calories 70
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16g 5%
  Dietary Fiber 2g 8%
  Sugars 12g  
Protein 1g  
 
Vitamin A 4% Vitamin C 15%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 11 Oct 09.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (6%)
 
Protein (6%)
Carbohydrates, 16g (88%) Fat, 0.5g (6%) Protein, 1g (6%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
70
Fat
0.5g
Carbs
16g
Protein
1g
There are 70 calories in a 1 medium nectarine serving of Whole Foods Market Nectarines.
Calorie breakdown: 6% fat, 88% carbs, 6% protein.

Related Fruit from Whole Foods Market:

D'Anjou Pears
Frozen Blueberries
Frozen Raspberries

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Sweet Cajun Fire Snack Mix
Marinated Mushrooms
Tangerine Italian Soda
Asian Salad
  view all whole foods market products

Other Types of Nectarines:

Nectarines
Cooked Nectarine
Wegmans Nectarines
Sunsweet Dried Nectarines
Nectarine
  view more nectarines nutritional info

Other Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info
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Recently Eaten By:

tjprona
on 27 August 2014
chilly willie
on 25 August 2014
BunnyRunny
on 20 August 2014
Rinkabob
on 19 August 2014

Recently Eaten With:

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