Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
112
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
0.064g
0%
Trans Fat
-
Polyunsaturated Fat
0.288g
Monounsaturated Fat
0.225g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
26.92g
10%
Dietary Fiber
4.3g
15%
Sugars
20.13g
Protein
2.7g
Vitamin D
-
Calcium
15mg
1%
Iron
0.71mg
4%
Potassium
513mg
11%
Vitamin A
43mcg
5%
Vitamin C
13.8mg
15%
Last updated: 04 Feb 08 05:07 AM
6%
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of RDI*
(112 calories)
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Calorie Breakdown:
Carbohydrate (85%)
Fat (6%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
112
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Fat
0.82g
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Carbs
26.92g
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Protein
2.7g
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There are 112 calories in 9 ounces of Nectarines. |
Calorie breakdown: 6% fat, 86% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Nectarines:
Related Types of Fruit:
See Also:
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