| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1/2 cup of sauce |
Amount Per Serving
Calories
198
% Daily Values*
Total Fat
13.25g
17%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
162mg
7%
Total Carbohydrate
15.66g
6%
Dietary Fiber
5.1g
18%
Sugars
-
Protein
4.28g
Vitamin D
-
Calcium
29mg
2%
Iron
2.24mg
12%
Potassium
394mg
8%
Vitamin A
182mcg
20%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
10%
|
of RDI*
(198 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (31%)
Fat (60%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
198
|
|
Fat
13.25g
|
|
Carbs
15.66g
|
|
Protein
4.28g
|
| There are 198 calories in a 1/2 cup of sauce of Mole Poblano Sauce. |
| Calorie breakdown: 60% fat, 31% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Sauces:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
