Food database and calorie counter Source: USDA

Mixed Grain Hamburger or Hotdog Rolls

Nutrition Facts
Serving Size 1 roll
 
Amount Per Serving
Calories from Fat 23
Calories 113
 
% Daily Values*
Total Fat 2.58g 4%
  Saturated Fat 0.598g 3%
  Polyunsaturated Fat 0.496g  
  Monounsaturated Fat 1.221g  
Cholesterol 0mg 0%
Sodium 197mg 8%
Potassium 69mg  
Total Carbohydrate 19.18g 6%
  Dietary Fiber 1.6g 6%
  Sugars 2.69g  
Protein 4.13g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(113 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (20%)
 
Protein (14%)
Carbohydrates, 19.18g (66%) Fat, 2.58g (20%) Protein, 4.13g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
113
Fat
2.58g
Carbs
19.18g
Protein
4.13g
There are 113 calories in 1 Mixed Grain Hamburger or Hotdog Roll.
Calorie breakdown: 20% fat, 66% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 75
1 roll 113
100 g 263

Related Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info

Related Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
  view more bread nutritional info

See Also:

Hamburger or Hotdog Rolls (Reduced Calorie)
Mixed Grain Bread (Includes Whole Grain and 7 Grain)
Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain)
Ice Cream Cones (Rolled Sugar Type)
Egg Dinner Rolls
  view more results

Used in these Member Recipes:

Sweet & Sour Sloppy Joes
Caesar Burgers
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

amandaevans
on 17 November 2014
Susiegrace
on 02 November 2014
JoBro70
on 23 October 2014
dj dvd
on 19 October 2014

Recently Eaten With:

FatSecret members have recently eaten Mixed Grain Hamburger or Hotdog Rolls with these foods:
Tangerines (Mandarin Oranges)
Dried Apricot
Austin Blues BBQ Pulled Pork
Hometown Buffet Broccoli Bacon Salad
Lay's Kettle Cooked Sea Salt and Vinegar Extra Crunchy Potato Chips


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.