Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 54
Calories 263
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1.39g 7%
  Polyunsaturated Fat 1.153g  
  Monounsaturated Fat 2.839g  
Cholesterol 0mg 0%
Sodium 458mg 19%
Potassium 160mg  
Total Carbohydrate 44.6g 15%
  Dietary Fiber 3.8g 15%
  Sugars 6.25g  
Protein 9.6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 22%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(263 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (20%)
 
Protein (14%)
Carbohydrates, 44.6g (66%) Fat, 6g (20%) Protein, 9.6g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
263
Fat
6g
Carbs
44.6g
Protein
9.6g
There are 263 calories in 100 grams of Mixed Grain Hamburger or Hotdog Rolls.
Calorie breakdown: 20% fat, 66% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 75
1 roll 113
100 g 263

Related Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info

Related Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
  view more bread nutritional info

See Also:

Hamburger or Hotdog Rolls (Reduced Calorie)
Mixed Grain Bread (Includes Whole Grain and 7 Grain)
Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain)
Ice Cream Cones (Rolled Sugar Type)
Egg Dinner Rolls
  view more results

Used in these Member Recipes:

Sweet & Sour Sloppy Joes
Caesar Burgers
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Recently Eaten By:

Susiegrace
on 11 December 2014
amandaevans
on 17 November 2014
JoBro70
on 23 October 2014
dj dvd
on 19 October 2014

Recently Eaten With:

FatSecret members have recently eaten Mixed Grain Hamburger or Hotdog Rolls with these foods:
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