| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
101
% Daily Values*
Total Fat
3.1g
4%
Saturated Fat
1.03g
5%
Trans Fat
-
Polyunsaturated Fat
0.23g
Monounsaturated Fat
0.81g
Cholesterol
250mg
83%
Sodium
84mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
17.2g
Vitamin D
-
Calcium
9mg
1%
Iron
41.89mg
233%
Potassium
358mg
8%
Vitamin A
0mcg
0%
Vitamin C
23mg
26%
Last updated: 04 Feb 08 05:08 AM
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5%
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of RDI*
(101 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (29%)
Protein (71%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
101
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Fat
3.1g
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Carbs
0g
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Protein
17.2g
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| There are 101 calories in 100 grams of Lamb Spleen. |
| Calorie breakdown: 29% fat, 0% carbs, 71% protein. |
Common Serving Sizes:
Related Types of Lamb:
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