Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
1284
% Daily Values*
Total Fat
72.08g
92%
Saturated Fat
27.987g
140%
Trans Fat
-
Polyunsaturated Fat
6.26g
Monounsaturated Fat
29.257g
Cholesterol
531mg
177%
Sodium
358mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
148.83g
Vitamin D
-
Calcium
118mg
9%
Iron
12.11mg
67%
Potassium
1184mg
25%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
64%
|
of RDI*
(1284 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
1284
|
|
Fat
72.08g
|
|
Carbs
0g
|
|
Protein
148.83g
|
There are 1284 calories in 1 pound of Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised). |
Calorie breakdown: 52% fat, 0% carbs, 48% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
See Also:
You searched for "Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)". Did you mean:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.