Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
81
% Daily Values*
Total Fat
5.78g
7%
Saturated Fat
2.372g
12%
Trans Fat
-
Polyunsaturated Fat
0.412g
Monounsaturated Fat
2.453g
Cholesterol
28mg
9%
Sodium
24mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.69g
Vitamin D
-
Calcium
7mg
1%
Iron
0.5mg
3%
Potassium
97mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (66%)
Protein (34%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
81
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Fat
5.78g
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Carbs
0g
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Protein
6.69g
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There are 81 calories in 29 grams of Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled). |
Calorie breakdown: 66% fat, 0% carbs, 34% protein. |
Other Common Serving Sizes:
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