Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
907
 
% Daily Values*
Total Fat
40.91g
52%
Saturated Fat
15.513g
78%
Trans Fat
-
Polyunsaturated Fat
3.629g
Monounsaturated Fat
16.556g
Cholesterol
417mg
139%
Sodium
372mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
125.69g
Vitamin D
-
Calcium
77mg
6%
Iron
10.48mg
58%
Potassium
1542mg
33%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
45%
of RDI*
(907 calories)
45% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
907
Fat
40.91g
Carbs
0g
Protein
125.69g
There are 907 calories in 1 pound of Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled).
Calorie breakdown: 42% fat, 0% carbs, 58% protein.

Other Common Serving Sizes:

Serving Size Calories
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 160 g) 148
3 oz 170
100 g 200
1 lb 907

Related Types of Lamb:

Lamb Roast
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
Lamb Chop (Lean Only Eaten)
Ground Lamb
Lamb
  view more lamb nutritional info

See Also:

You searched for "Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)". Did you mean:
Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
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