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Nutrition Facts
Serving Size 137 g
Amount Per Serving
Calories
495
 
% Daily Values*
Total Fat
40.54g
52%
Saturated Fat
17.399g
87%
Trans Fat
-
Polyunsaturated Fat
3.247g
Monounsaturated Fat
16.604g
Cholesterol
136mg
45%
Sodium
104mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.32g
Vitamin D
-
Calcium
26mg
2%
Iron
2.58mg
14%
Potassium
370mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
25%
of RDI*
(495 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (75%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
495
Fat
40.54g
Carbs
0g
Protein
30.32g
There are 495 calories in 137 grams of Lamb Ribs (Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled).
Calorie breakdown: 75% fat, 0% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 307
100 g 361
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 827
1 lb 1637

Related Types of Ribs:

Barbecued Beef Shortribs (with Sauce)
Pork Loin (Country-Style Ribs)
Pork Backribs
Barbecued Pork Spareribs with Sauce
Beef Shortribs
Pork Spareribs
  view more ribs nutritional info

See Also:

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Lamb Ribs (Trimmed to 1/4" Fat, Choice Grade)
Lamb Fat (Trimmed to 1/4" Fat, Choice Grade, Cooked)
Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Lamb Fat (Trimmed to 1/4" Fat, Choice Grade)
Lamb Ribs (Trimmed to 1/8" Fat, Choice Grade)
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