| Food database and calorie counter |
Source: USDA |
Lamb Ribs (Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
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Nutrition Facts
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Serving Size 3 oz
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| Amount Per Serving |
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Calories from Fat 226
Calories 307
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| % Daily Values* |
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Total Fat
25.15g
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39% |
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Saturated Fat
10.795g
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54% |
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Polyunsaturated Fat
2.014g
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Monounsaturated Fat
10.302g
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Cholesterol
84mg
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28% |
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Sodium
65mg
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3% |
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Potassium
230mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
18.81g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
2% |
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Iron
9% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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15%
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of RDI*
(307 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (74%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
307
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Fat
25.15g
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Carbs
0g
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Protein
18.81g
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| There are 307 calories in 3 ounces of Lamb Ribs (Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled). |
| Calorie breakdown: 74% fat, 0% carbs, 26% protein. |
Common Serving Sizes:
Related Types of Ribs:
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