| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
6.74g
9%
Saturated Fat
2.9g
15%
Trans Fat
-
Polyunsaturated Fat
0.54g
Monounsaturated Fat
2.765g
Cholesterol
34mg
11%
Sodium
28mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
9.29g
Vitamin D
-
Calcium
4mg
0%
Iron
0.86mg
5%
Potassium
130mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(100 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
100
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Fat
6.74g
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Carbs
0g
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Protein
9.29g
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| There are 100 calories in 50 grams of Lamb Leg (Shank Half, Trimmed to 1/4" Fat, Choice Grade). |
| Calorie breakdown: 62% fat, 0% carbs, 38% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
See Also:
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Lamb Leg (Shank Half, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
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Lamb Leg (Shank Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
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Lamb Leg (Shank Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
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Lamb Leg (Shank Half, Trimmed to 1/8" Fat, Choice Grade)
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Lamb Leg (Shank Half, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
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