| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
97
% Daily Values*
Total Fat
2.95g
4%
Saturated Fat
1g
5%
Trans Fat
-
Polyunsaturated Fat
0.55g
Monounsaturated Fat
0.63g
Cholesterol
337mg
112%
Sodium
156mg
7%
Total Carbohydrate
0.82g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
15.74g
Vitamin D
-
Calcium
13mg
1%
Iron
6.38mg
35%
Potassium
277mg
6%
Vitamin A
95mcg
11%
Vitamin C
11mg
12%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (29%)
Protein (68%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
97
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Fat
2.95g
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Carbs
0.82g
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Protein
15.74g
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| There are 97 calories in 100 grams of Lamb Kidneys. |
| Calorie breakdown: 29% fat, 4% carbs, 68% protein. |
Common Serving Sizes:
Related Types of Lamb:
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