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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
 
Amount Per Serving
Calories from Fat 17
Calories 449
 
% Daily Values*
Total Fat 1.86g 3%
  Saturated Fat 0.363g 2%
  Polyunsaturated Fat 0.953g  
  Monounsaturated Fat 0.272g  
Cholesterol 100mg 33%
Sodium 3606mg 150%
Potassium 467mg  
Total Carbohydrate 48.17g 16%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 57.92g  
 
Vitamin A 6% Vitamin C 0%
Calcium 4% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
22%
of RDI*
(449 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (4%)
 
Protein (54%)
Carbohydrates, 48.17g (42%) Fat, 1.86g (4%) Protein, 57.92g (54%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
449
Fat
1.86g
Carbs
48.17g
Protein
57.92g
There are 449 calories in 1 pound of Imitation Scallop (Mixed Species, Made From Surimi).
Calorie breakdown: 4% fat, 42% carbs, 54% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 84
100 g 99
1 lb 449

Related Types of Seafood:

Shrimp
Lobster
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info

See Also:

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