Food database and calorie counter Source: USDA

Scallop (Mixed Species, Cooked, Breaded and Fried)

Nutrition Facts
Serving Size 2 large
 
Amount Per Serving
Calories from Fat 31
Calories 67
 
% Daily Values*
Total Fat 3.39g 5%
  Saturated Fat 0.827g 4%
  Polyunsaturated Fat 0.885g  
  Monounsaturated Fat 1.394g  
Cholesterol 19mg 6%
Sodium 144mg 6%
Potassium 103mg  
Total Carbohydrate 3.14g 1%
  Dietary Fiber -
  Sugars -  
Protein 5.6g  
 
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(67 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (45%)
 
Protein (36%)
Carbohydrates, 3.14g (19%) Fat, 3.39g (45%) Protein, 5.6g (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
67
Fat
3.39g
Carbs
3.14g
Protein
5.6g
There are 67 calories in 2 large Scallops (Mixed Species, Cooked, Breaded and Fried).
Calorie breakdown: 45% fat, 19% carbs, 36% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 61
2 large 67
100 g 215
1 lb 975

Related Types of Seafood:

Shrimp
Lobster
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info

See Also:

You searched for "Scallop (Mixed Species, Cooked, Breaded and Fried)". Did you mean:
Scallop (Mixed Species)
Abalone (Mixed Species, Cooked, Fried)
Shark (Mixed Species, Cooked, Batter-Dipped and Fried)
Scallop Summer Squash
Bread Crumbs
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.