Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
136
% Daily Values*
Total Fat
9.34g
12%
Saturated Fat
2.875g
14%
Trans Fat
-
Polyunsaturated Fat
1.244g
Monounsaturated Fat
3.588g
Cholesterol
373mg
124%
Sodium
109mg
5%
Total Carbohydrate
0.99g
0%
Dietary Fiber
0g
0%
Sugars
0.99g
Protein
11.07g
Vitamin D
-
Calcium
44mg
3%
Iron
1.05mg
6%
Potassium
111mg
2%
Vitamin A
149mcg
17%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
7%
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of RDI*
(136 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (64%)
Protein (33%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
136
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Fat
9.34g
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Carbs
0.99g
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Protein
11.07g
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There are 136 calories in 88 grams of Hard-Boiled Egg. |
Calorie breakdown: 64% fat, 3% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Hard Boiled Eggs:
Related Types of Eggs:
See Also:
Used in these Member Recipes:
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