| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
45
% Daily Values*
Total Fat
3.08g
4%
Saturated Fat
0.947g
5%
Trans Fat
-
Polyunsaturated Fat
0.41g
Monounsaturated Fat
1.182g
Cholesterol
123mg
41%
Sodium
36mg
2%
Total Carbohydrate
0.32g
0%
Dietary Fiber
0g
0%
Sugars
0.32g
Protein
3.65g
Vitamin D
-
Calcium
14mg
1%
Iron
0.35mg
2%
Potassium
37mg
1%
Vitamin A
49mcg
5%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (64%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
45
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Fat
3.08g
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Carbs
0.32g
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Protein
3.65g
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| There are 45 calories in 29 grams of Hard-Boiled Egg. |
| Calorie breakdown: 64% fat, 3% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Hard Boiled Eggs:
Related Types of Eggs:
See Also:
Used in these Member Recipes:
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