Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
10.93g
14%
Saturated Fat
3.365g
17%
Trans Fat
-
Polyunsaturated Fat
1.456g
Monounsaturated Fat
4.199g
Cholesterol
437mg
146%
Sodium
128mg
6%
Total Carbohydrate
1.15g
0%
Dietary Fiber
0g
0%
Sugars
1.15g
Protein
12.96g
Vitamin D
-
Calcium
52mg
4%
Iron
1.23mg
7%
Potassium
130mg
3%
Vitamin A
174mcg
19%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (64%)
Protein (33%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
160
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Fat
10.93g
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Carbs
1.15g
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Protein
12.96g
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There are 160 calories in 103 grams of Hard-Boiled Egg. |
Calorie breakdown: 64% fat, 3% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Hard Boiled Eggs:
Related Types of Eggs:
See Also:
Used in these Member Recipes:
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