| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
310
% Daily Values*
Total Fat
21.22g
27%
Saturated Fat
6.534g
33%
Trans Fat
-
Polyunsaturated Fat
2.828g
Monounsaturated Fat
8.154g
Cholesterol
848mg
283%
Sodium
248mg
11%
Total Carbohydrate
2.24g
1%
Dietary Fiber
0g
0%
Sugars
2.24g
Protein
25.16g
Vitamin D
-
Calcium
100mg
8%
Iron
2.38mg
13%
Potassium
252mg
5%
Vitamin A
338mcg
38%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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16%
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of RDI*
(310 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (64%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
310
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Fat
21.22g
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Carbs
2.24g
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Protein
25.16g
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| There are 310 calories in 4 large Hard-Boiled Egg. |
| Calorie breakdown: 64% fat, 3% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Hard Boiled Eggs:
Related Types of Eggs:
See Also:
Used in these Member Recipes:
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