Food database and calorie counter Source: USDA

4 large

Hard-Boiled Egg

Nutrition Facts
Serving Size 4 large
 
Amount Per Serving
Calories from Fat 191
Calories 310
 
% Daily Values*
Total Fat 21.22g 33%
  Saturated Fat 6.534g 33%
  Polyunsaturated Fat 2.828g  
  Monounsaturated Fat 8.154g  
Cholesterol 848mg 283%
Sodium 248mg 10%
Potassium 252mg  
Total Carbohydrate 2.24g 1%
  Dietary Fiber 0g 0%
  Sugars 2.24g  
Protein 25.16g  
 
Vitamin A 23% Vitamin C 0%
Calcium 10% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (62%)
 
Protein (35%)
Carbohydrates, 2.24g (3%) Fat, 21.22g (62%) Protein, 25.16g (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
310
Fat
21.22g
Carbs
2.24g
Protein
25.16g
There are 310 calories in 4 large Hard-Boiled Eggs.
Calorie breakdown: 62% fat, 3% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 13
1 oz 44
1 large 78
100 g 155
1 cup chopped 211

Related Types of Hard Boiled Eggs:

Boiled Egg
Soft Boiled Egg
Richfood Large Grade A Eggs (Hard Boiled)
4 Grain Hard Boiled Eggs
Trader Joe's Cage Free Fresh Hard Cooked Peeled Eggs
Eggland's Best Hard Cooked Peeled Eggs
  view more hard boiled eggs nutritional info

Related Types of Eggs:

Egg
Egg White
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info

See Also:

7-Eleven Hard Boiled Eggs
CCF Brands Hard-Boiled Eggs
Almark Foods Hard-Boiled Eggs
Great Day Farms Hard Boiled Eggs
Hill Country Fare Hard Boiled Eggs
  view more results

Used in these Member Recipes:

Egg & Celery Salad
Avocado Egg Salad
Tuna Salad III
Little Liter Deviled Eggs
Tuna Salad II
Cayenne Deviled Eggs
Curried Turkey Salad
Corn Bread & Dressing
Deviled Egg Coleslaw
Homemade Egg Salad
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Recently Eaten By:

grzegorz83
on 15 September 2014
Ally Potter
on 15 September 2014
wallindeb
on 14 September 2014
ashley_jenae23
on 14 September 2014

Recently Eaten With:

FatSecret members have recently eaten Hard-Boiled Egg with these foods:
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