Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
194
% Daily Values*
Total Fat
13.26g
17%
Saturated Fat
4.084g
20%
Trans Fat
-
Polyunsaturated Fat
1.768g
Monounsaturated Fat
5.096g
Cholesterol
530mg
177%
Sodium
155mg
7%
Total Carbohydrate
1.4g
1%
Dietary Fiber
0g
0%
Sugars
1.4g
Protein
15.72g
Vitamin D
-
Calcium
62mg
5%
Iron
1.49mg
8%
Potassium
158mg
3%
Vitamin A
211mcg
23%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
10%
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of RDI*
(194 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (64%)
Protein (33%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
194
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Fat
13.26g
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Carbs
1.4g
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Protein
15.72g
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There are 194 calories in 2 1/2 large Hard-Boiled Egg. |
Calorie breakdown: 64% fat, 3% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Hard Boiled Eggs:
Related Types of Eggs:
See Also:
Used in these Member Recipes:
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