Food database and calorie counter  

2 1/2 large

Hard-Boiled Egg

Nutrition Facts
Serving Size 2 1/2 large
Amount Per Serving
Calories
194
 
% Daily Values*
Total Fat
13.26g
17%
Saturated Fat
4.084g
20%
Trans Fat
-
Polyunsaturated Fat
1.768g
Monounsaturated Fat
5.096g
Cholesterol
530mg
177%
Sodium
155mg
7%
Total Carbohydrate
1.4g
1%
Dietary Fiber
0g
0%
Sugars
1.4g
Protein
15.72g
Vitamin D
-
Calcium
62mg
5%
Iron
1.49mg
8%
Potassium
158mg
3%
Vitamin A
211mcg
23%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(194 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (64%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

Hard-Boiled Egg Hard-Boiled Egg Hard-Boiled Egg
view more photos

Nutrition summary:

Calories
194
Fat
13.26g
Carbs
1.4g
Protein
15.72g
There are 194 calories in 2 1/2 large Hard-Boiled Egg.
Calorie breakdown: 64% fat, 3% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 large 78
100 g 155

Related Types of Hard Boiled Eggs:

Boiled Egg
4 Grain Hard Boiled Eggs
Soft Boiled Egg
Richfood Large Grade A Eggs (Hard Boiled)
Trader Joe's Cage Free Fresh Hard Cooked Peeled Eggs
  view more hard boiled eggs nutritional info

Related Types of Eggs:

Fried Egg
Poached Egg
Egg
Scrambled Egg (Whole, Cooked)
Egg White
  view more eggs nutritional info

See Also:

Great Value Hard Boiled Eggs
Farm Fresh Hard Boiled Eggs
Eggland's Best Hard Boiled Eggs
Sweetgreen Hard Boiled Egg
Real Appeal Air Gryer Hard Boiled Eggs
  view more results

Used in these Member Recipes:

Avocado Toast with Egg
Egg & Celery Salad
Avocado Egg Salad
Tuna Salad
Little Liter Deviled Eggs
Tuna Salad
Cayenne Deviled Eggs
Curried Turkey Salad
Corn Bread & Dressing
Deviled Egg Coleslaw
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.