Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
234
% Daily Values*
Total Fat
3.64g
5%
Saturated Fat
0.917g
5%
Trans Fat
-
Polyunsaturated Fat
1.653g
Monounsaturated Fat
0.934g
Cholesterol
0mg
0%
Sodium
402mg
17%
Total Carbohydrate
41.54g
15%
Dietary Fiber
1.8g
6%
Sugars
5.25g
Protein
7.98g
Vitamin D
-
Calcium
116mg
9%
Iron
2.79mg
15%
Potassium
79mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
12%
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of RDI*
(234 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
234
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Fat
3.64g
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Carbs
41.54g
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Protein
7.98g
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There are 234 calories in 84 grams of Hamburger or Hotdog Rolls. |
Calorie breakdown: 14% fat, 72% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Rolls:
Related Types of Buns:
See Also:
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