Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
229
% Daily Values*
Total Fat
3.55g
5%
Saturated Fat
0.895g
4%
Trans Fat
-
Polyunsaturated Fat
1.614g
Monounsaturated Fat
0.912g
Cholesterol
0mg
0%
Sodium
393mg
17%
Total Carbohydrate
40.55g
15%
Dietary Fiber
1.7g
6%
Sugars
5.12g
Protein
7.79g
Vitamin D
-
Calcium
113mg
9%
Iron
2.72mg
15%
Potassium
77mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
11%
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of RDI*
(229 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
229
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Fat
3.55g
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Carbs
40.55g
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Protein
7.79g
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There are 229 calories in 82 grams of Hamburger or Hotdog Rolls. |
Calorie breakdown: 14% fat, 72% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Rolls:
Related Types of Buns:
See Also:
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