| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
201
% Daily Values*
Total Fat
3.12g
4%
Saturated Fat
0.786g
4%
Trans Fat
-
Polyunsaturated Fat
1.417g
Monounsaturated Fat
0.801g
Cholesterol
0mg
0%
Sodium
345mg
15%
Total Carbohydrate
35.6g
13%
Dietary Fiber
1.5g
5%
Sugars
4.5g
Protein
6.84g
Vitamin D
-
Calcium
99mg
8%
Iron
2.39mg
13%
Potassium
68mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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10%
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of RDI*
(201 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
201
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Fat
3.12g
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Carbs
35.6g
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Protein
6.84g
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| There are 201 calories in 72 grams of Hamburger or Hotdog Rolls. |
| Calorie breakdown: 14% fat, 72% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Rolls:
Related Types of Buns:
See Also:
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