Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
259
% Daily Values*
Total Fat
11.17g
14%
Saturated Fat
3.913g
20%
Trans Fat
-
Polyunsaturated Fat
0.868g
Monounsaturated Fat
5.156g
Cholesterol
33mg
11%
Sodium
366mg
16%
Total Carbohydrate
28.83g
10%
Dietary Fiber
-
Sugars
-
Protein
11.64g
Vitamin D
0mcg
1%
Calcium
60mg
5%
Iron
2.27mg
13%
Potassium
137mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
13%
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of RDI*
(259 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (38%)
Protein (18%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
259
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Fat
11.17g
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Carbs
28.83g
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Protein
11.64g
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There are 259 calories in 3 ounces of Hamburger (Single Patty). |
Calorie breakdown: 38% fat, 44% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Hamburgers:
Related Types of Burgers:
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