| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
3.72g
5%
Saturated Fat
1.304g
7%
Trans Fat
-
Polyunsaturated Fat
0.289g
Monounsaturated Fat
1.719g
Cholesterol
11mg
4%
Sodium
122mg
5%
Total Carbohydrate
9.61g
3%
Dietary Fiber
-
Sugars
-
Protein
3.88g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
0.76mg
4%
Potassium
46mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (38%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
86
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Fat
3.72g
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Carbs
9.61g
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Protein
3.88g
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| There are 86 calories in 1 ounce of Hamburger (Single Patty). |
| Calorie breakdown: 38% fat, 44% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Hamburgers:
Related Types of Burgers:
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