Register  |  Sign In
Food database and calorie counter Source: USDA

3 crackers (2-1/2" square)

Graham Crackers (Chocolate Coated)

Nutrition Facts
Serving Size 3 crackers (2-1/2" square)
 
Amount Per Serving
Calories from Fat 88
Calories 203
 
% Daily Values*
Total Fat 9.74g 15%
  Saturated Fat 5.62g 28%
  Polyunsaturated Fat 0.436g  
  Monounsaturated Fat 3.229g  
Cholesterol 0mg 0%
Sodium 122mg 5%
Potassium 88mg  
Total Carbohydrate 27.93g 9%
  Dietary Fiber 1.3g 5%
  Sugars 17.46g  
Protein 2.44g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(203 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (42%)
 
Protein (4%)
Carbohydrates, 27.93g (54%) Fat, 9.74g (42%) Protein, 2.44g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
203
Fat
9.74g
Carbs
27.93g
Protein
2.44g
There are 203 calories in 3 Graham Crackers (Chocolate Coated).
Calorie breakdown: 42% fat, 54% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cracker (2-1/2" square) 68
1 oz 137
100 g 484

Related Types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info

Related Types of Cookies:

Cookie
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info
Other Related Foods
Snacks

See Also:

Chocolate Sandwich Cookies (with Creme Filling, Chocolate Coated)
Chocolate Coated Soft Chocolate Chip Granola Bars
Graham Crackers (Plain or Honey, Includes Cinnamon)
Milk Crackers
Rye Crackers (with Cheese Filling, Sandwich Type)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

WheelingPark79
on 27 July 2014
Diablo360x
on 26 June 2014
CP23322
on 08 May 2014
ssankofa
on 29 April 2014

Recently Eaten With:

FatSecret members have recently eaten Graham Crackers (Chocolate Coated) with these foods:
Coffee
Egg
Heavy Cream
Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g)
Red Delicious Apples


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.