Food database and calorie counter  

3 crackers (2-1/2" square)

Graham Crackers (Chocolate Coated)

Nutrition Facts
Serving Size 3 crackers (2-1/2" square)
Amount Per Serving
Calories
203
 
% Daily Values*
Total Fat
9.74g
12%
Saturated Fat
5.62g
28%
Trans Fat
-
Polyunsaturated Fat
0.436g
Monounsaturated Fat
3.229g
Cholesterol
0mg
0%
Sodium
122mg
5%
Total Carbohydrate
27.93g
10%
Dietary Fiber
1.3g
5%
Sugars
17.46g
Protein
2.44g
Vitamin D
-
Calcium
24mg
2%
Iron
1.5mg
8%
Potassium
88mg
2%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(203 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (42%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
203
Fat
9.74g
Carbs
27.93g
Protein
2.44g
There are 203 calories in 3 Graham Crackers (Chocolate Coated).
Calorie breakdown: 42% fat, 53% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cracker (2-1/2" square) 68
1 oz 137
100 g 484

Related Types of Crackers:

Saltine Crackers
Cheese Crackers
Wheat Crackers
Oyster Crackers
Crackers
Whole Wheat Crackers
  view more crackers nutritional info

Related Types of Cookies:

Oatmeal Cookies
Chocolate Chip Cookies (Soft Type)
Peanut Butter Cookies
Cookie
Sugar Cookies (Includes Vanilla)
Shortbread Cookies
  view more cookies nutritional info
Other Related Foods
Snacks

See Also:

Chocolate Covered Graham Crackers
Graham Crackers with Raisins
Graham Crackers
Fat Free Graham Crackers
Lowfat Graham Crackers
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.