Food database and calorie counter

Source: USDA

Graham Crackers (Chocolate Coated)

Nutrition Facts

Serving Size 1 cracker (2-1/2" square)

Amount Per Serving

Calories from Fat 29

Calories 68

% Daily Values*

Total Fat 3.25g

Saturated Fat 1.873g

Polyunsaturated Fat 0.145g

Monounsaturated Fat 1.076g

Cholesterol 0mg

Sodium 41mg

Potassium 29mg

Total Carbohydrate 9.31g

Dietary Fiber 0.4g

Sugars 5.82g

Protein 0.81g

Vitamin A 0%

Vitamin C 0%

Calcium 1%

Iron 3%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Contains these Food Groups:

Breads, Grains, Cereals, Pasta, Rice

Nutrition summary:

	There are 68 calories in 1 Graham Cracker (Chocolate Coated).
	Calorie break-down: 42% fat, 54% carbs, 4% protein.
	Calculated Weight Watchers® points: 2 points.
	Estimated Net Carbs (non-fiber carbs): 8.91g.

Common serving sizes:

Serving Size	Calories
1 cracker (2-1/2" square)	68
1 oz	137
100 g	484

Related types of Chocolate:

	Baking Chocolate Squares
	Chocolate Covered Peanut Candy Bar
	Milk Chocolate Candies
	White Chocolate Candies
	Semisweet Chocolate Candies
	Chocolate Coated Chocolate Fudge
	view more chocolate nutritional info

Related types of Crackers:

	Crackers
	Saltine Crackers
	Whole Wheat Crackers
	Cheese Crackers
	Graham Crackers (Plain or Honey, Includes Cinnamon)
	Crackers
	view more crackers nutritional info

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