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Food database and calorie counter Source: USDA

Graham Crackers (Chocolate Coated)

Nutrition Facts
Serving Size 1 cracker (2-1/2" square)
 
Amount Per Serving
Calories from Fat 29
Calories 68
 
% Daily Values*
Total Fat 3.25g 5%
  Saturated Fat 1.873g 9%
  Polyunsaturated Fat 0.145g  
  Monounsaturated Fat 1.076g  
Cholesterol 0mg 0%
Sodium 41mg 2%
Potassium 29mg  
Total Carbohydrate 9.31g 3%
  Dietary Fiber 0.4g 2%
  Sugars 5.82g  
Protein 0.81g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(68 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (42%)
 
Protein (4%)
Carbohydrates, 9.31g (54%) Fat, 3.25g (42%) Protein, 0.81g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
68
Fat
3.25g
Carbs
9.31g
Protein
0.81g
There are 68 calories in 1 Graham Cracker (Chocolate Coated).
Calorie breakdown: 42% fat, 54% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 cracker (2-1/2" square) 68
1 oz 137
100 g 484

Related Types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info

Related Types of Cookies:

Cookie
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info
Other Related Foods
Snacks

See Also:

Chocolate Sandwich Cookies (with Creme Filling, Chocolate Coated)
Chocolate Coated Soft Chocolate Chip Granola Bars
Graham Crackers (Plain or Honey, Includes Cinnamon)
Milk Crackers
Rye Crackers (with Cheese Filling, Sandwich Type)
  view more results
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Recently Eaten By:

nancyloveseric
on 16 April 2014
frizzy_lizzy
on 09 April 2014
flabbadabb
on 01 April 2014
vnellums
on 12 March 2014

Recently Eaten With:

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