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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
137
 
% Daily Values*
Total Fat
6.58g
8%
Saturated Fat
3.793g
19%
Trans Fat
-
Polyunsaturated Fat
0.294g
Monounsaturated Fat
2.179g
Cholesterol
0mg
0%
Sodium
82mg
4%
Total Carbohydrate
18.85g
7%
Dietary Fiber
0.9g
3%
Sugars
11.78g
Protein
1.64g
Vitamin D
-
Calcium
16mg
1%
Iron
1.01mg
6%
Potassium
59mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
7%
of RDI*
(137 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (42%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
137
Fat
6.58g
Carbs
18.85g
Protein
1.64g
There are 137 calories in 1 ounce of Graham Crackers (Chocolate Coated).
Calorie breakdown: 42% fat, 53% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cracker (2-1/2" square) 68
1 oz 137
100 g 484

Related Types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Cheese Crackers
Oyster Crackers
Whole Wheat Crackers
  view more crackers nutritional info

Related Types of Cookies:

Oatmeal Cookies
Chocolate Chip Cookies (Soft Type)
Shortbread Cookies
Cookie
Peanut Butter Cookies
Sugar Cookies (Includes Vanilla)
  view more cookies nutritional info
Other Related Foods
Snacks

See Also:

Chocolate Covered Graham Crackers
Graham Crackers with Raisins
Graham Crackers
Fat Free Graham Crackers
Lowfat Graham Crackers
  view more results
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