| Food database and calorie counter |
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1 unit (yield from 1 lb ready-to-cook goose)
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Nutrition Facts
| Serving Size |
1 unit (yield from 1 lb ready-to-cook goose) |
Amount Per Serving
Calories
1187
% Daily Values*
Total Fat
107.58g
138%
Saturated Fat
31.296g
156%
Trans Fat
-
Polyunsaturated Fat
12.032g
Monounsaturated Fat
56.864g
Cholesterol
256mg
85%
Sodium
234mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
50.75g
Vitamin D
-
Calcium
38mg
3%
Iron
8mg
44%
Potassium
986mg
21%
Vitamin A
54mcg
6%
Vitamin C
13.4mg
15%
Last updated: 04 Feb 08 05:07 AM
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59%
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of RDI*
(1187 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (83%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1187
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Fat
107.58g
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Carbs
0g
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Protein
50.75g
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| There are 1187 calories in 1 unit of Goose Meat and Skin. |
| Calorie breakdown: 83% fat, 0% carbs, 17% protein. |
Other Common Serving Sizes:
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