Food database and calorie counter Source: Generic

Cooked Goose Egg

Nutrition Facts
Serving Size 1 egg
Amount Per Serving
Calories from Fat 171
Calories 265
% Daily Values*
Total Fat 19.04g 29%
  Saturated Fat 5.156g 26%
  Polyunsaturated Fat 2.398g  
  Monounsaturated Fat 8.243g  
Cholesterol 1223mg 408%
Sodium 420mg 18%
Potassium 301mg  
Total Carbohydrate 1.93g 1%
  Dietary Fiber 0g 0%
  Sugars 1.35g  
Protein 19.9g  
Vitamin A 0% Vitamin C 0%
Calcium 9% Iron 29%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(265 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (3%)
Fat (66%)
Protein (31%)
Carbohydrates, 1.93g (3%) Fat, 19.04g (66%) Protein, 19.9g (31%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 265 calories in 1 Cooked Goose Egg.
Calorie breakdown: 66% fat, 3% carbs, 31% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 52
100 g 184
1 egg 265

Related Types of Eggs:

Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info

See Also:

Goose Egg
Egg Whole (Dried, Flakes, Glucose Reduced)
Egg Whole (Dried, Powder, Glucose Reduced)
Egg Yolk (Dried)
Egg Yolk
  view more results

Contains these Ingredients:

143 g Goose egg
0.6 g Salt
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Recently Eaten By:

on 05 March 2014
on 11 June 2013
on 14 May 2013
on 23 June 2012

Recently Eaten With:

FatSecret members have recently eaten Cooked Goose Egg with these foods:
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