Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 2
Calories 229
 
% Daily Values*
Total Fat 0.18g 0%
  Saturated Fat 0.026g 0%
  Polyunsaturated Fat 0.078g  
  Monounsaturated Fat 0.034g  
Cholesterol 0mg 0%
Sodium 16mg 1%
Potassium 224mg  
Total Carbohydrate 59.51g 20%
  Dietary Fiber 2.9g 12%
  Sugars -  
Protein 1.01g  
 
Vitamin A 10% Vitamin C 8%
Calcium 2% Iron 4%
11%
of RDI*
(229 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
229
Fat
0.18g
Carbs
59.51g
Protein
1.01g
There are 229 calories in 1 cup of Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Extra Heavy Syrup, Canned).
Calorie breakdown: 1% fat, 98% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 25
100 g 88
1 cup 229

Related Types of Fruit Cocktail:

Juice Pack Cooked or Canned Fruit Cocktail
Fruit Cocktail or Mix
Frozen Fruit Cocktail or Mix
Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
  view more fruit cocktail nutritional info

See Also:

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Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Extra Heavy Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
  view more results
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