Food database and calorie counter Source: Generic

Fruit Cocktail or Mix

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 3
Calories 93
% Daily Values*
Total Fat 0.3g 0%
  Saturated Fat 0.07g 0%
  Polyunsaturated Fat 0.079g  
  Monounsaturated Fat 0.023g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 296mg  
Total Carbohydrate 24.24g 8%
  Dietary Fiber 3.2g 13%
  Sugars 17.83g  
Protein 1.02g  
Vitamin A 12% Vitamin C 47%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(93 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (93%)
Fat (3%)
Protein (4%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 93 calories in 1 cup of Fruit Cocktail or Mix.
Calorie breakdown: 3% fat, 94% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 15
100 g 53
1 cup 93

Related Types of Fruit Cocktail:

Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)
Juice Pack Cooked or Canned Fruit Cocktail
Frozen Fruit Cocktail or Mix
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
  view more fruit cocktail nutritional info

See Also:

Fruit Cocktail or Mix (Excluding Citrus Fruits)
Fruit Cocktail (Drained, Heavy Syrup, Canned)
Cranberry Juice Cocktail (Bottled)
Non Alcoholic Cocktail Mix (Frozen Concentrated)
Vegetable Juice Cocktail (Canned)
  view more results

Contains these Ingredients:

64 g Apples
28 g Bananas
60 g Grapefruit (pink and red and white)
23 g Grapes (red or green, European type varieties such as Thompson seedless)
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Recently Eaten By:

on 23 November 2015
Billy David
on 20 November 2015
Irene Ria Wikantari
on 19 November 2015
Teri Wilch
on 12 November 2015

Recently Eaten With:

FatSecret members have recently eaten Fruit Cocktail or Mix with these foods:
Activia Strawberry and Cereal Fiber Yogurt
Tomato Soup
Butter Croissants
Lasagna with Meat

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