Food database and calorie counter Source: Generic

Fruit Cocktail or Mix

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 3
Calories 93
 
% Daily Values*
Total Fat 0.3g 0%
  Saturated Fat 0.07g 0%
  Polyunsaturated Fat 0.079g  
  Monounsaturated Fat 0.023g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 296mg  
Total Carbohydrate 24.24g 8%
  Dietary Fiber 3.2g 13%
  Sugars 17.83g  
Protein 1.02g  
 
Vitamin A 0% Vitamin C 47%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(93 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (3%)
 
Protein (3%)
Carbohydrates, 24.24g (94%) Fat, 0.3g (3%) Protein, 1.02g (3%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
93
Fat
0.3g
Carbs
24.24g
Protein
1.02g
There are 93 calories in 1 cup of Fruit Cocktail or Mix.
Calorie breakdown: 3% fat, 94% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 15
100 g 53
1 cup 93

Related Types of Fruit Cocktail:

Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)
Juice Pack Cooked or Canned Fruit Cocktail
Frozen Fruit Cocktail or Mix
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
  view more fruit cocktail nutritional info

See Also:

Fruit Cocktail or Mix (Excluding Citrus Fruits)
Fruit Cocktail (Drained, Heavy Syrup, Canned)
Cranberry Juice Cocktail (Bottled)
Non Alcoholic Cocktail Mix (Frozen Concentrated)
Vegetable Juice Cocktail (Canned)
  view more results

Contains these Ingredients:

64 g Apples
28 g Bananas
60 g Grapefruit (pink and red and white)
23 g Grapes (red or green, European type varieties such as Thompson seedless)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Teknokissa
on 28 August 2014
M1SSA
on 27 August 2014
Jimcoghill
on 28 August 2014
Rdrunr557
on 25 August 2014

Recently Eaten With:

FatSecret members have recently eaten Fruit Cocktail or Mix with these foods:
Fried Egg without Fat
White Sauce
Sweet Cherries
Schwan's Popcorn Shrimp
Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.